Mindful Consulting Group

Founded by Dr. Sitt in 2009, Mindful Consulting Group provides dynamic educational experiences to corporations, schools, non-profit organizations, and other entities. Mindful Consulting Group incorporates the tenets of positive psychology, mindful living, and Dr. Sitt's personal philosophies into engaging lectures, workshops, and training experiences.

Dr. Sitt founded Mindful Consulting Group with a few core beliefs for happy, healthy, mindful living. These include:

Be mindful, even if your mind is full.
Grow through subtraction, not addition.
To improve your relationship with Technology, you must challenge the relationship.
Resolving pains of the past can assist in alleviating future worries.

Lectures and Workshops

A renown presenter and public speaker, Dr. Sitt is a highly ranked lecturer who uses out of the box techniques to captivate audiences. Listed below are just a few of the topics Dr. Sitt presents to audiences.

Corporate settings

Introduction to Meditation
The Impact of Technology on Productivity
Guided Meditation--Advanced Practice
Fostering Emotional Intelligence at Work
Preventing Burnout
Healthy Brain Hacks
Mindful Eating-- The Beginning to Healthy Living
The Seven Secrets to Restful Sleep
Unlocking Your Brain's Fullest Potential
Team Values & Alignment
Coping with Change
Mindfulness for Motivation and Productivity
Positive Psychology Practices
Skills for Embracing Difficult Conversations
Cultivating Innovation
Reexamining Boundaries with Technology
Curbing C-Suite Burnout
education and Parenting Workshops
Raising Children in the Selfie Generation
Fostering Emotional Intelligence in Our Children
Applying Innovative Techniques to Teaching
Happy Couple, Happy Kids? Dealing with Conflict, Burnout, and Techno-Dependence in your Marriage
Staying Connected: Effectively Communicating and Managing Expectations
Integrating Mindfulness into the Teaching Environment
Mindfulness for Children