Meditating at Work

Meditating at Work

Most of us go through the day with an enormous weight on our shoulders. Maybe during your commute, you start making mental lists of everything you need to do. "If I don’t get to work on time, I'll miss the team meeting, fall behind on my e-mails, and be forced to catch up all day." Maybe you’re trying to stand out and reach for a promotion, but nobody notices. Maybe you just have too much to do and not enough time. 

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Dear Technology... Where is Your "Pause" Button?

Dear Technology... Where is Your "Pause" Button?

The TED conferences often feature passionate inventors and scientists who are contributing to the advancement of Technology. However, some TED presenters remind audience members and virtual viewers that there can be drawbacks to this potentially co-dependent relationship. Creating tangible boundaries between you and your gadgets can help keep the balance intact.

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